- Lear what it is and why you may not have heard of it
- Learn tricks and tips for improving emotional intelligence
- Be more present, confident and in control of your life
Emotional Intelligence is a very important skill to possess. It means being aware that emotions can drive our behavior and impact people (positively and negatively).
It’s about learning how to manage emotions – both our own and others – especially when we are under pressure. Learn the basics of how to improve your emotional intelligence in this foundational course.