Foundations of Emotional Intelligence


Emotional Intelligence is a very important skill to possess. It means being aware that emotions can drive our behavior and impact people (positively and negatively).

It’s about learning how to manage emotions – both our own and others – especially when we are under pressure. Learn the basics of how to improve your emotional intelligence in this foundational course.


Key Objectives:

  • Lear what it is and why you may not have heard of it
  • Learn tricks and tips for improving emotional intelligence
  • Be more present, confident and in control of your life


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