- How to bring awareness to your thoughts
- Strategies to stop negative self-talk
- Become more responsive and less reactive
Thinking about your thinking sounds funny, right? This lesson teaches you to think about the way you think and the outcomes that are associated with your thinking. Do you interfere with your ability to succeed because of the thoughts that you have? That voice inside your head that makes you doubt your abilities, your skills, your self, can hinder you in your journey to success. Learn to stop the negative thoughts and replace them with positive thoughts to help you to succeed in business, sport, and life.