Cognitive Fitness Bootcamp for Instructors

$2,499.00

The Cognitive Fitness Boot Camp is designed to teach you about yourself and about your ways of responding to the world around you. You will explore your thoughts, feelings, emotions, and behaviors in order to help you understand YOURSELF.

Description

The Cognitive Fitness Boot Camp is designed to teach you about yourself and about your ways of responding to the world around you. You will explore your thoughts, feelings, emotions, and behaviors in order to help you understand YOURSELF.

The Boot Camp section contains 10-lessons that further develop these skills. Each lesson consists of: a Lesson, a Talk, a Task, a Technique, and a Meditation audio, all which enhance the acquisition, practice and implementation of each lessons skill.

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