The goal is for athletes to regulate their emotions, not suppress them. 


1. Take the FREE Assessment linked above (BE HONEST when taking it).    

2.  We will then build your BOOST Profile to determine your current level of Mental Toughness and Leadership Skills.

3.  Based on the Profile and goals of the athlete/coach or parent, we then determine the best strategy for BOOSTING performance.

4. Then JOIN the BOOST Team (see rates on Join page) and get access to our Elite Coaches, our Mental Toughness and Leadership Development Content as well as access to Sports Medicine Consultations. 

5.  Start taking your game to the next level!