How To: Build Routines to Manage Mental Energy

If you do not have daily routines…then start making them. Everything in life comes down to energy management….especially mental energy management.

A brain is a brain, so do not think yours is immune to fatigue. To learn on how to build routines to help combat against mental fatigue and conserve energy click the following link:

https://medium.com/@alltopstartups/how-to-build-routines-that-conserve-brainpower-for-high-level-thinking-82a0d3238f16?fbclid=IwAR0xNtntU52y2uoqO1UQkFsw3cKCPyEXihEDIvwuIJ8Nmy5YvzfmaJnFsH0

 

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